Tamara

Promoting preventive care and overall emotional and physical wellness are essential for maintaining good health! My life's journey began as a secondary educator and evolved to encompass roles as a Registered Yoga Teacher (RYT) and a Licensed Massage Therapist (LMT), now having over 10 years of experience.
A pivotal aspect of my practice involves aiding individuals to feel their best and to gain insights into their own bodies. This holistic approach includes collaboration with other wellness professionals. My Therapeutic Massage Program specializes in Myofascial Release, Hot Stones, Swedish, Deep Tissue, and Prenatal massage. Drawing upon my background as a Yoga Instructor, I seamlessly incorporate breathwork and stretching into each session. I hope our paths cross!