Ana has been a licensed massage therapist in Maine since 2008.
In her sessions, she uses a combination of approaches like deep tissue massage, trigger point release, myofascial release, stretching and craniosacral techniques, as well as cupping and spooning. She uses a wide range of pressures to work with client relaxation responses to optimize release and relief. Each session is unique and intended to meet the client’s needs at that time.
She continues to educate herself about the conditions that clients come to massage for, whether it’s low back pain, rotator cuff injuries, stress relief, joint replacements, arthritis pain, headaches, plantar fasciitis or temporomandibular joint disorder (TMJD)-just to name a few!
Ana grew up in Holland and Germany and feels raising her two children in Maine since 1998. She loves being active outside and enjoys making music on her bass guitar.